Immersive Group Sound baths

A sound bath is a gentle, meditative experience where you recline or sit comfortably as vibrational instruments—singing bowls, chimes, and tuning forks are played. Weaving a layered soundscape that invites deep relaxation and energetic realignment. The sustained tones and overtones gently guide the nervous system toward a restorative parasympathetic state, easing tension, clearing subtle energy pathways, and creating space for inner calm and clarity.

Whether you seek inner guidance or a moment of calm, each session is held to bring grounding, inner harmony and deep relaxation. Our sessions are small and we have a limited number of spaces are available.

Our immersive, adults-only (18+) Monday evening sound bath is designed as your weekly reset: grounding, held, and deeply relaxing. Over the course of an hour you’ll be cradled in layers of sound from crystal bowls, Himalayan singing bowls, and chimes, allowing tension to unwind and the nervous system to settle.

What to expect

  • A calm, supportive space held for adults only

  • Guided to help you settle into a comfortable position

  • Immersive soundscape using crystal bowls, Himalayan singing bowls, and chimes

  • Gentle transitions back to waking awareness at the end of the session

Possible effects

  • Deep relaxation and mental clarity

  • Reduced stress and anchored calm

  • A sense of spaciousness, peace, and readiness for the week ahead

Practical details

  • Please arrive a few minutes early to settle in quietly, the session starts at 7pm and we recommended you arrive 10 or 5 minutes early.

  • Dress comfortably in loose comfy clothing as you will be lying down for an hour. Especially on colder days wear bed socks to keep toes warm and cosy.

  • Mats, blankets and cushions are provided but it you would prefer to bring your own for extra comfort, please do! The more comfortable you are the better the experience you will have.

Join us for an hour of relaxation and immersive sound magic

*A sound bath medical advisory*


Anyone with uncontrolled epilepsy or a history of seizures — vibrations and repetitive rhythms can sometimes trigger an episode and therefore may not be suitable for you to attend.


People who are highly sensitive to loud or repetitive sounds, or who have certain auditory processing disorders, as the experience may be overwhelming or disorienting.


Those with acute migraines or severe vertigo, since extended exposure to sound and resonance could worsen symptoms and create a sense of dizziness or great discomfort with migraines and other similar symptoms.


Pregnant in the first trimester or those with high‑risk pregnancies — it’s wise to check with your GP or healthcare provider before attending. We recommend you do not attend a sound bath until in the later stages of pregnancy.


Anyone with implanted medical devices (e.g., a pacemaker) — consult a clinician, because vibrations or electronic equipment used in sessions might interfere with your device and stop it from working.


People under the influence of heavy sedatives, alcohol, or recreational drugs who are unable to follow safety instructions or respond to guidance. Violent behaviour and disrespect from substance misuse is not tolerated in a private or group session with us.


Those with serious respiratory or cardiovascular conditions that could be affected by long periods of lying down, deep relaxation, or changes in breathing — seek medical advice before participating.

These are all serious medical advisory points that may make someone unsuitable from attending a sound bath. Please note we take your health seriously and wouldn’t advise you attending one of our sound baths without consulting your GP or other healthcare provider first.